ગરદનનો દુખાવો

જો તમે લાંબા સમયથી માથું, ગરદન અને પીઠનો દુખાવોથી પરેશાન છો, તો આ ટિપ્સને અનુસરો, ઉઠવા અને બેસવાની સાચી રીત જાણો.

અયોગ્ય રીતે બેસવાથી માથું, ગરદન અને પીઠનો દુખાવો થાય છે, જે કરોડરજ્જુ પર 6 ગણું વધુ દબાણ લાવે છે પીડાનું કારણ સમજો : અયોગ્ય રીતે બેસવાથી માથ…
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